More Life Podcast Series
This podcast will help educate us on the many health and fitness topics that bring challenges to many of our lives and how Medicine 3.0(Prevention) along with Fitness will help us all Live Life Better Longer! We will bring together several experts to discuss with Coach Jamie the everyday Health topics such as Hormone Replacement Therapy, GLP-1s, Cardio, Strength Training,Diabetes, Body Composition Analysis. Heart Disease, and many many more.
More Life Podcast Series
Latest Episodes
More Life Podcast Episode #6 - Strength - Special Guest Ellen Latham
This is a VERY SPECIAL episode as we are joined by the creator and founder of Orangetheory Fitness Ellen Latham!! Ellen shares her insights and wisdom on why strength and muscle growth matters and why we all should focus on it for longevity.&nb...
More Life Episode #5 - Heart Health - What to look for and how to care for your Heart
In this episode, Coach Jamie is joined by one of our OTF Members, Tara Raymond who is a Nurse Practitioner to discuss Heart Health during our Heart Health Month!! Jamie and Tara discuss the importance of exercise and having a healthy heart as w...
More Life Episode #4 - Body Composition, DEXA Scans, VO2 Max and OTF Inbody Scans - What do they mean?
Join Host Coach Jamie as she has a great conversation with our special guest, Tony Orlando from DEXAScan.com as they discuss Body Composition, what is important, what tools are out there to help explain your composition and how our Transformati...
More Life Episode #3 - GLP-1 Medications and Exercise. What are they, how do they work together and more
Another Great Episode with Coach Jamie and the topic of GLP-1 Medication and Exercise! This Episode, Coach Jamie's guest speaker is Dr. Katie Hinderer, D.O internal medicine at Clarkston Medical Group - Personalized Adult Medicine. Also ...
More Life Episode #2 - Running - Cold Season Training, Nutrition, Injury Prevention and more...
Join Coach Jamie along with our special guest - Andy Bowman. Andy is a past Orangetheory Employee with our studios and has won 3 Full Marathons including winning the Detroit Free Press Marathon in 2024 and 2025! Along with his wife, Sydney(Who ...
