This podcast will help educate us on the many health and fitness topics that bring challenges to many of our lives and how Medicine 3.0(Prevention) along with Fitness will help us all Live Life Better Longer! We will bring together several experts to discuss with Coach Jamie the everyday Health topics such as Hormone Replacement Therapy, GLP-1s,  Cardio, Strength Training,Diabetes, Body Composition Analysis. Heart Disease, and many many more.